Exercise Stats 2016 Week 2

Sunday, July 17, 2016

 photo morning-run_zps33b26393.jpg
Sunday Gardening instead of Workout | Monday Weights | Tuesday 3.78km indoor run | Wednesday slept in | Thursday slept in | Friday Rest | Saturday Rest

Ok so I started the week by missing a workout and it all went down hill from there! I spent about three hours in the garden on Sunday raking leaves, putting the raked leaves into the tip truck and pulling weeds. Much more work than sitting on the couch, but not a workout per se.

The onset of the colder weather has not been conducive to waking up early, nor had late nights out with more than a few drinks. There's always next week....

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