Exercise Stats 2016 Week 3

Monday, July 25, 2016

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Sunday Gardening instead of Workout | Monday Weights | Tuesday 4 km indoor run | Wednesday weights | Thursday Rest | Friday Rest | Saturday Rest

Monday and Wednesday I had afternoon workouts. Tuesday I was woken by Zelda at 6am. She re-settled herself but I took the opportunity to head to the gym early.

This week was another that I didn't make my goal of 5 workouts a week, but I did meet or exceed my daily move goal each day, so that is something. I'm up to 40 seconds each for my wall sits, inching closer to my 1 minute goal. Getting there slowly.

Ps My Postpartum Fitness Journey, Exercise Stats 2016 Week 1


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